Treatments Available

A variety of treatments are available from ‘Winchester Holistics’, covering hot stone massage, cranio-sacral therapy and stretching sessions. The exact price of your treatment will vary according to the needs of your treatment, including the equipment and expertise required, alongside the time taken. See what a session involves.

Hot Stone Massage

Find out more about hot stone massage.

Whole Body
A 60 minute session, during which you will feel your whole body relax.
Head, back, neck and shoulders
A 30 minute session concentrates on the upper body, relieving tension

Myofascial Release

Find out more about myofascial release.

Myofascial Release, can include Barral visceral manipulation
A 45-60 minute session focusing on the release of fascia which has become stuck, hardened and dehydrated, aiding the release of pain, exhaustion and immune system dysfunctions.

CranioSacral Therapy

Find out more about craniosacral therapy.

CranioSacral Therapy
Often used in conjunction with myofascial release, a 45-60 minute session focuses upon the area in the neighbourhood of the cranium, improving posture and function throughout the body.


Find out more about stretching.

PNF/Isometric with cold and hot stone work
This 45-60 minute session concentrates on the limitations of movement in the body, offering assisted stretching with the use of cold and hot stones.

  • A free half-hour consultation can be offered before committing to a session, otherwise, please allow extra time for the inclusive consultation in the first session.
  • Gift vouchers are available on request.
  • Payment by cash/cheque only please.
  • Please give 24 hours notice of cancellations